{"id":5284,"date":"2025-11-04T11:21:48","date_gmt":"2025-11-04T10:21:48","guid":{"rendered":"https:\/\/jugendherbergen-im-rheinland.de\/city-hostels\/klamo-programm\/rock-the-rules\/"},"modified":"2026-01-12T13:05:42","modified_gmt":"2026-01-12T12:05:42","slug":"rock-the-rules","status":"publish","type":"klamo-programm","link":"https:\/\/city-hostels.com\/nl\/klamo-programm\/rock-the-rules\/","title":{"rendered":"Rock de regels"},"excerpt":{"rendered":"

Im schulischen Alltag, in der Berufswelt, aber auch in der Freizeit werden wir mit Regeln konfrontiert. Regeln werden oft als Einschr\u00e4nkung gesehen und sind bei Jugendlichen vor allem negativ besetzt. <\/p>","protected":false},"featured_media":5285,"template":"","meta":{"_acf_changed":false},"lvb-functional-field":[1083,1084],"program-theme":[1103],"themeworld":[1092],"class_list":["post-5284","klamo-programm","type-klamo-programm","status-publish","has-post-thumbnail","hentry","lvb-functional-field-soziales","lvb-functional-field-team","program-theme-verstehen-lernen","themeworld-kultur-gesellschaft"],"acf":[],"yoast_head":"\nRock the rules - City Hostels<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/city-hostels.com\/nl\/klamo-programm\/rock-the-rules\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rock the rules\" \/>\n<meta property=\"og:description\" content=\"Im schulischen Alltag, in der Berufswelt, aber auch in der Freizeit werden wir mit Regeln konfrontiert. Regeln werden oft als Einschr\u00e4nkung gesehen und sind bei Jugendlichen vor allem negativ besetzt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/city-hostels.com\/nl\/klamo-programm\/rock-the-rules\/\" \/>\n<meta property=\"og:site_name\" content=\"City Hostels\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jugendherbergen.rheinland\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-12T12:05:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2025\/11\/large-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/\",\"url\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/\",\"name\":\"Rock the rules - City Hostels\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/city-hostels.com\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2025\\\/11\\\/large-12.jpg\",\"datePublished\":\"2025-11-04T10:21:48+00:00\",\"dateModified\":\"2026-01-12T12:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/#primaryimage\",\"url\":\"https:\\\/\\\/city-hostels.com\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2025\\\/11\\\/large-12.jpg\",\"contentUrl\":\"https:\\\/\\\/city-hostels.com\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2025\\\/11\\\/large-12.jpg\",\"width\":540,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/klamo-programm\\\/rock-the-rules\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/city-hostels.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rock the rules\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#website\",\"url\":\"https:\\\/\\\/city-hostels.com\\\/\",\"name\":\"Newsblog DJH Rheinland\",\"description\":\"Gemeinschaft erleben\",\"publisher\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#organization\"},\"alternateName\":\"Jugendherbergen im Rheinland\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/city-hostels.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#organization\",\"name\":\"DJH Rheinland\",\"alternateName\":\"Jugendherbergen im Rheinland\",\"url\":\"https:\\\/\\\/city-hostels.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/city-hostels.com\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2023\\\/06\\\/logo_0158_Layout.png\",\"contentUrl\":\"https:\\\/\\\/city-hostels.com\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2023\\\/06\\\/logo_0158_Layout.png\",\"width\":398,\"height\":92,\"caption\":\"DJH Rheinland\"},\"image\":{\"@id\":\"https:\\\/\\\/city-hostels.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jugendherbergen.rheinland\",\"https:\\\/\\\/www.instagram.com\\\/jugendherbergen_im_rheinland\\\/?hl=de\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/JugendherbergenimRheinland\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rock the rules - City Hostels","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/city-hostels.com\/nl\/klamo-programm\/rock-the-rules\/","og_locale":"nl_NL","og_type":"article","og_title":"Rock the rules","og_description":"Im schulischen Alltag, in der Berufswelt, aber auch in der Freizeit werden wir mit Regeln konfrontiert. Regeln werden oft als Einschr\u00e4nkung gesehen und sind bei Jugendlichen vor allem negativ besetzt.","og_url":"https:\/\/city-hostels.com\/nl\/klamo-programm\/rock-the-rules\/","og_site_name":"City Hostels","article_publisher":"https:\/\/www.facebook.com\/jugendherbergen.rheinland","article_modified_time":"2026-01-12T12:05:42+00:00","og_image":[{"width":540,"height":360,"url":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2025\/11\/large-12.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/","url":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/","name":"Rock the rules - City Hostels","isPartOf":{"@id":"https:\/\/city-hostels.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/#primaryimage"},"image":{"@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/#primaryimage"},"thumbnailUrl":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2025\/11\/large-12.jpg","datePublished":"2025-11-04T10:21:48+00:00","dateModified":"2026-01-12T12:05:42+00:00","breadcrumb":{"@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/#primaryimage","url":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2025\/11\/large-12.jpg","contentUrl":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2025\/11\/large-12.jpg","width":540,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/city-hostels.com\/klamo-programm\/rock-the-rules\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/city-hostels.com\/"},{"@type":"ListItem","position":2,"name":"Rock the rules"}]},{"@type":"WebSite","@id":"https:\/\/city-hostels.com\/#website","url":"https:\/\/city-hostels.com\/","name":"Nieuwsblog DJH Rijnland","description":"Ervaar gemeenschap","publisher":{"@id":"https:\/\/city-hostels.com\/#organization"},"alternateName":"Jugendherbergen im Rheinland","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/city-hostels.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/city-hostels.com\/#organization","name":"DJH Rijnland","alternateName":"Jugendherbergen im Rheinland","url":"https:\/\/city-hostels.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/city-hostels.com\/#\/schema\/logo\/image\/","url":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2023\/06\/logo_0158_Layout.png","contentUrl":"https:\/\/city-hostels.com\/wp-content\/uploads\/sites\/14\/2023\/06\/logo_0158_Layout.png","width":398,"height":92,"caption":"DJH Rheinland"},"image":{"@id":"https:\/\/city-hostels.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jugendherbergen.rheinland","https:\/\/www.instagram.com\/jugendherbergen_im_rheinland\/?hl=de","https:\/\/www.youtube.com\/c\/JugendherbergenimRheinland"]}]}},"_links":{"self":[{"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/klamo-programm\/5284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/klamo-programm"}],"about":[{"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/types\/klamo-programm"}],"version-history":[{"count":1,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/klamo-programm\/5284\/revisions"}],"predecessor-version":[{"id":6713,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/klamo-programm\/5284\/revisions\/6713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/media\/5285"}],"wp:attachment":[{"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/media?parent=5284"}],"wp:term":[{"taxonomy":"lvb-functional-field","embeddable":true,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/lvb-functional-field?post=5284"},{"taxonomy":"program-theme","embeddable":true,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/program-theme?post=5284"},{"taxonomy":"themeworld","embeddable":true,"href":"https:\/\/city-hostels.com\/nl\/wp-json\/wp\/v2\/themeworld?post=5284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}